
“You either suffer the pain of discipline or the pain of regret. Pick a side.” -Jim Rohn (modified) This topic is a passionate one for me. The first definition of self-discipline I came across said it’s an act of denying … Continue reading
“You either suffer the pain of discipline or the pain of regret. Pick a side.” -Jim Rohn (modified) This topic is a passionate one for me. The first definition of self-discipline I came across said it’s an act of denying … Continue reading
It’s hard to know where to start when looking back over the 2013 season, there was just so….much. There was so much I have no idea how to fit it all in- that’s partly what I get for not regularly … Continue reading
A lot of people assume beach (or sand) volleyball and indoor volleyball are the same game, just that sand volley is played in the sand and with less people on a team…I can’t tell you how much that frustrates me. … Continue reading
On this past Tuesday I attended the Clinton Foundation’s Health Matter Conference. I’ve learned a lot about health over the years from some of the best trainers, nutritionists and doctors in the business while training for volleyball, but hearing all … Continue reading